Reversal of Depression

Depression is not something you can just "Snap out of". It's caused by an imbalance of brain chemicals, along with other factors like any serious medical conditions.

Depression needs to be treated.

Most people who suffer from depression do not seek professional or medical help, but treating depression is highly advisable since the disorder affects your relationship, your work and yourself. Depression can be treated through either psychotherapy or Pharmacotherapy. The improved overall mental state that Reversal of Depression programs offer can prove to be great help for people suffering from Depression. This programme will help a person pick himself up from his down state. That will not only provide renewed strength but also reduces stress, calms the mind and promotes a positive attitude towards one's own self and life in general.

Practice a daily program routine that includes: 30-minute special therapeutic meditation, 20-minute poses, 10-minute pranayamas, 5-minute acupressure self-treatment, etc This helps in improving blood-circulation,making it easier to break through lethargy, and often overcome depression.

Sessions :

• Clinical Psychology
• Physiotherapy
• Diet Counselling
• Yoga - Meditation
• Relaxation
• Laughing Therapy
• Acupressure
• Mantras, etc..

15 days Programme
Everyday : 6:30p.m. to 8:30p.m.